AT-HOME PERSONAL PILATES TRAINING

Whether you work from home, have a 9-to-5 office job, or are a stay-at-home parent, life gets BUSY. And the thought of finding time to drag yourself to the gym can be daunting. Exercise is so important, and the easier it is to accomplish the healthier we will be. Let us make it easier on you with a personal Pilates session delivered straight to your door. Our at-home training sessions are 45 minutes of effective matwork training that allows you to get back to your life ASAP. Below is some information on matwork!

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MATWORK PILATES

Matwork Pilates is a series of body-weight exercises specifically performed on a mat. Great for clients that are new to Pilates and want to learn the basics. But don't be fooled, with countless exercises that include multiple modifications to increase and decrease the difficulty, there is something in it for absolutely everyone. Even the most advanced practitioners are stumped by some of the matwork exercises available.

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Matwork has the added benefit of incorporating all Pilates props available including Bosu’s, flex-bands, hand weights, and large exercise balls to name a few.

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We service the entire Metro Detroit area. For more information and/or scheduling, please email us with your info and availability at allison@personalpilatesdetroit.com or click the button below!

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PRICING:

Private Session - 45 mins (Matwork and Props - travel reformer coming soon)

Single session: $85

Intro Package (first time clients): 3 sessions for $225

3-pack: $249

6-pack: $492

12-pack: $960

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Duet (2 people) - 45 mins (Matwork and Props)

Single session: $75 per person

Intro Package (first time clients): 3 sessions for $195 per person

3-pack: $219 per person

6-pack: $432 per person

12-pack: $840 per person

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*All packages do expire - visit our policies page for specifics.